Every human being is different both physically and mentally. Next to that people change in the course of time. Individual classes are fully tailored to the one individual student. An individual class enables the teacher and the student to start from where the student currently is and to focus on the student’s goal in the optimal way. Individual classes are the best way to learn yoga.

. Individual classes can have one or more of the following goals:

• To study yoga techniques like asana, pranayama and meditation;
• To improve or solve a certain physical and/or psychological problem (yoga therapy);
• To investigate a certain question (coaching).

  Please contact Yoga Centre for more information on individual classes. Click here for the address details.